LIMITED LICENSED PSYCHOLOGIST

My goal as a therapist is to help you build skills that create real, lasting change—growth that doesn’t disappear once you leave the therapy room. I work collaboratively with clients, helping you identify goals that feel meaningful and aligned with your values, so the work we do together truly supports the life you want to build.

I specialize in marriage and couples therapy, sex therapy, trauma/PTSD, anxiety, sleep disorders, phobias, and learning disorders. My approach is grounded in evidence‑based behavioral therapies, with a strong emphasis on mindfulness and health psychology. I’m a Limited Licensed Psychologist (LLP) with training in Integrative Behavioral Couple Therapy, DBT, and Exposure‑based therapies, and I have extensive experience supporting survivors of domestic violence and sexual assault.

At its core, behavioral therapy is about finding the balance between acceptance and change. Both can feel overwhelming—change can be intimidating, and acceptance can feel out of reach when you’re hurting. You don’t have to navigate that alone. I’m here to walk with you, at your pace, and help you take the first step toward feeling more grounded, connected, and empowered in your life.

ACCEPTS: BCBS, BCN, AETNA, PRIORITY HEALTH, PRIVATE PAY