OWNER, PSYCHOTHERAPIST, CLINICAL SUPERVISOR

Therapist for women, parents, and millennials. You feel the weight of the world on your shoulders, whether this be from the mental load of motherhood, striving to create a life that feels authentic to you, or unsuccessfully healing from past traumas. You see how these struggles impact your current relationships and own wellbeing, but you don’t know how to implement change that will actually stick. Or maybe you struggle with your relationships in general - feeling as though you’re either “too much” or “not enough” all at the same time. Friendships come and go, and it feels like you are not seen or cared for. I get it and I can help.

I primarily work with women who struggle with issues pertaining to anxiety, depression, self-acceptance, inner confidence, loneliness, codependency, attachment issues, trauma, and people-pleasing tendencies. By increasing self awareness, I will help you to understand patterns in yourself and your relationships so that you can implement the change you crave.

Taking the time for yourself is hard, and reaching out for help can feel even harder. If working with me, you can expect a safe space as we walk through the stories of your life. You can also expect a few laughs along the way, as I believe in being real with my clients! I’ll meet you where you're at in your journey, and we’ll navigate this together.